Maltose in Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program) Calculator
Vegetables and Vegetable Products
In 100 g (Grams) of Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program) there is 0 g of Maltose.
Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program)
Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program) is a type of Vegetables and Vegetable Products. The most significant nutrients in Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program) are listed below.
Water
|
89.93 g
|
89.93
|
g
|
89.93%
|
Energy (calorie)
|
33 kcal
|
33
|
kcal
|
|
Energy (joule)
|
138 kJ
|
138
|
kJ
|
|
Protein
|
1.79 g
|
1.79
|
g
|
1.79%
|
Total lipid (fat)
|
0.21 g
|
0.21
|
g
|
0.21%
|
Ash
|
0.53 g
|
0.53
|
g
|
0.53%
|
Carbohydrate, by difference
|
7.54 g
|
7.54
|
g
|
7.54%
|
Fiber, total dietary
|
2.6 g
|
2.6
|
g
|
2.6%
|
Sugars, total
|
2.21 g
|
2.21
|
g
|
2.21%
|
Sucrose
|
0.25 g
|
0.25
|
g
|
0.25%
|
Glucose (dextrose)
|
0.92 g
|
0.92
|
g
|
0.92%
|
Fructose
|
1.04 g
|
1.04
|
g
|
1.04%
|
Lactose
|
0 g
|
0
|
g
|
|
Maltose
|
0 g
|
0
|
g
|
|
Galactose
|
0 g
|
0
|
g
|
|
Starch
|
1.53 g
|
1.53
|
g
|
1.53%
|
Calcium, Ca
|
42 mg
|
42
|
mg
|
0.04%
|
Iron, Fe
|
0.85 mg
|
0.85
|
mg
|
|
Magnesium, Mg
|
22 mg
|
22
|
mg
|
0.02%
|
Phosphorus, P
|
32 mg
|
32
|
mg
|
0.03%
|
Potassium, K
|
186 mg
|
186
|
mg
|
0.19%
|
Sodium, Na
|
3 mg
|
3
|
mg
|
|
Zinc, Zn
|
0.26 mg
|
0.26
|
mg
|
|
Copper, Cu
|
0.049 mg
|
0.049
|
mg
|
|
Manganese, Mn
|
0.369 mg
|
0.369
|
mg
|
|
Selenium, Se
|
0.6 µg
|
0.6
|
µg
|
|
Vitamin C, total ascorbic acid
|
12.9 mg
|
12.9
|
mg
|
0.01%
|
Thiamin
|
0.098 mg
|
0.098
|
mg
|
|
Riboflavin
|
0.091 mg
|
0.091
|
mg
|
|
Niacin
|
0.496 mg
|
0.496
|
mg
|
|
Pantothenic acid
|
0.104 mg
|
0.104
|
mg
|
|
Vitamin B-6
|
0.044 mg
|
0.044
|
mg
|
|
Folate, total
|
15 µg
|
15
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
15 µg
|
15
|
µg
|
|
Folate, DFE
|
15 µg
|
15
|
µg
|
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
27 µg
|
27
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Carotene, beta
|
292 µg
|
292
|
µg
|
|
Carotene, alpha
|
72 µg
|
72
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
547 IU
|
547
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
663 µg
|
663
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.42 mg
|
0.42
|
mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Vitamin K (phylloquinone)
|
44.8 µg
|
44.8
|
µg
|
|
Dihydrophylloquinone
|
0 µg
|
0
|
µg
|
|
Menaquinone-4
|
0 µg
|
0
|
µg
|
|
Fatty acids, total saturated
|
0.047 g
|
0.047
|
g
|
0.05%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0 g
|
0
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0.039 g
|
0.039
|
g
|
0.04%
|
18:0 octadecanoic, stearic fatty acid
|
0.007 g
|
0.007
|
g
|
0.01%
|
Fatty acids, total monounsaturated
|
0.008 g
|
0.008
|
g
|
0.01%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0 g
|
0
|
g
|
|
18:1 undifferentiated
|
0.008 g
|
0.008
|
g
|
0.01%
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
0.108 g
|
0.108
|
g
|
0.11%
|
18:2 undifferentiated
|
0.041 g
|
0.041
|
g
|
0.04%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.066 g
|
0.066
|
g
|
0.07%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Tryptophan
|
0.019 g
|
0.019
|
g
|
0.02%
|
Threonine
|
0.079 g
|
0.079
|
g
|
0.08%
|
Isoleucine
|
0.066 g
|
0.066
|
g
|
0.07%
|
Leucine
|
0.111 g
|
0.111
|
g
|
0.11%
|
Lysine
|
0.087 g
|
0.087
|
g
|
0.09%
|
Methionine
|
0.022 g
|
0.022
|
g
|
0.02%
|
Cystine
|
0.018 g
|
0.018
|
g
|
0.02%
|
Phenylalanine
|
0.066 g
|
0.066
|
g
|
0.07%
|
Tyrosine
|
0.042 g
|
0.042
|
g
|
0.04%
|
Valine
|
0.089 g
|
0.089
|
g
|
0.09%
|
Arginine
|
0.073 g
|
0.073
|
g
|
0.07%
|
Histidine
|
0.034 g
|
0.034
|
g
|
0.03%
|
Alanine
|
0.083 g
|
0.083
|
g
|
0.08%
|
Aspartic acid
|
0.253 g
|
0.253
|
g
|
0.25%
|
Glutamic acid
|
0.186 g
|
0.186
|
g
|
0.19%
|
Glycine
|
0.065 g
|
0.065
|
g
|
0.06%
|
Proline
|
0.067 g
|
0.067
|
g
|
0.07%
|
Serine
|
0.099 g
|
0.099
|
g
|
0.10%
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Nutrients in Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program)